Be able to Squat

Best be Able to Squat Looking at a young child doing a full squat it reminds us that it is one of the most basic and fundamental human postures. And actually a developmental posture for  muscular skeletal development. But once we reach around school age, squatting is replaced with sitting. This stalls development and can begin the process early […]






GET YOUR FREE GIFT CARD HERE

There are 3 reasons why people don’t recieve bodywork therapy. #1) Time– with the amount of time people are working these days, it is very hard to find the time. Outside of work, life is busy too and time consuming.  That’s why office hours include Saturdays, and late evenings on Mon, Tues, and Thursdays. #2) Not knowing the benefits– […]






Life Awareness Skills 101

Life Awareness Skills 101 Pain is complex, but it can become simple and be our friend when it is properly observed. Many people are like the walking dead who do not know how to pay attention to the sensation of pain. It is actually a messenger for action, so never procrastinate to the point where […]






Restoring the Aging Baby Boomer

The Baby Boomer generation comprises those in the population born between 1945 and 1964. Yes, I fall into this group too. These individuals were active growing up by playing outside, participating in sports, having physical chores, regular PE in grade school (compared to today’s standards), and walking or cycling as a form of transportation. Put […]






As the owner of Carolina Structural Restoration Therapy, LLC, Greg helps many people who suffer with acute and chronic pain. Using advanced techniques involving soft-tissue releases, he treats back, head, neck and shoulder pain, as well as a host of other strain patterns.

"After having surgeries on my right knee, my left Achilles tendon, and my lower back between the ages of 30 and 35, I thought my future exercise would be very limited. However, after catching the fitness bug again in my late 30s, I hired Greg as both a therapist and coach. As a result, over the past 4 years, I have been able to remain healthy, train hard, and continue to achieve personal bests ..."

- Don C., Greenville, SC

Carolina Structural Restoration Therapy

Phone:
(864) 877-3500
Email:
greg@gregspindler.com
Address:
107 Memorial Dr., Greer, SC 29650